ABOUT WORK-RELATED RESILIENCE COACHING
In a work context, personal resilience is the ability to cope with problems and challenges faced each day while at work. If left unchecked, these can accumulate to the point where we can no longer function adequately.
I work with individuals who run their own business, have been made redundant, are returning to work after absence and those facing change in their workplace or work situation.
Work-related resilience coaching can provide a flexible toolbox of cognitive and behavioural interventions which you can use to:
HOW WORK-RELATED RESILIENCE COACHING HAPPENS
We can meet for one or two hours, on or off-line (my base is in Brighton, Sussex).
The fee for resilience coaching is £45 for one hour or £85 for two hours. Please note that 24 hours notice of cancellation is required, otherwise the full fee is payable.
THE NEXT STEP
To book your work-related resilience coaching, you can telephone me on 01273 564030 or email me at email@example.com.