WHO THE COURSE IS FOR
The Certificate in Journaling for Wellbeing is suitable for anyone interested in health and wellbeing as well as qualified or near-qualified health and wellbeing professionals. Creative journaling has been well researched as a positive tool for improving mental, emotional and physical health.
Please note this course is designed to provide the underpinning theory of journaling for wellbeing and doesn’t include any skills development. The course carries 1 CPD point for each hour of study and can be used as a stepping stone to further training.
“Course materials were accurate with clear and valuable insights. The knowledge and feedback from Laurel was excellent. Highly recommended course.” Wayne
HOW THE CERTIFICATE IS DELIVERED
The Certificate in Journaling for Wellbeing is taken over one year through supported distance learning. You can complete the course quicker if you choose. Features of distance learning include:
Complementary Medical Association (CMA)
Wellness Professionals at Work is a recognized and authorized course provider of CMA. This course carries CPD points (1 point for every hour of study or skills development). Following successful completion of the course, you are eligible for full membership.
National Council of Psychotherapists (NCP)
The NCP is one of the longest established and prestigious societies of its type in the UK and enjoys an international reputation. Wellness Professionals at Work is an accredited provider of CPD with the NCP. Each hour of this course counts towards CPD points. You are eligible to join the NCP as a student member when you begin the course. At course completion, you can apply for full membership as long as you fulfil membership criteria.
understanding journaling for wellbeing – mindfulness – engaging with a mindful writing practice
clustering – dialogue – flow writing – unsent letters – lists – cubing
defining personal narratives – narrative identity – writing narrative and scene – narrative exercises and prompts
tarot – imagery – active imagination
using books for inspiration
creative writing for self-development – using metaphors
Each module has a 2000 word assignment.
I’m really enjoying the course. I’m actually finding it very helpful as a transition from counselling which I finished in July. I tend to bottle things up, so journaling this regularly is helping me from doing it too much. I have never thought about the benefits or different ways to journal. It’s really opened my mind to it all. I like the way the content is laid out and presented. Marie Taylor
Your fee of £499 includes:
UK postal charges are included in the above costs. International postage will incur additional costs. Please email Laurel on firstname.lastname@example.org for additional cost.
You can pay by bank transfer or online.