January 21st, 2018|Mindbody Approaches|

Liz Rosies, Diploma in Wellness Coaching student Practicing mindfulness as a part of everyday is [...]

Creating a Ceremony

November 25th, 2017|Laurel Chats|

A ceremony is an action to honour an event.  It could be a pregnancy, the [...]

Six Tips for New Health & Wellbeing Coaches

November 25th, 2017|Starting and Developing Your Business|

Diversify.  You can't exist in the coaching business today without embracing an eclectic approach to [...]

Stress and Human Spirituality

November 25th, 2017|Energy Medicine|

This article is an excerpt from Stand Like Mountain, Flow Like Water: Reflections on Stress [...]

Your Hands of Healing

November 25th, 2017|Energy Medicine|

Healing, using the palms of the hands, is almost instinctual, and is becoming a growing [...]

Benefits of Group Coaching for Clients

November 25th, 2017|Coaching Skills|

Kinds of clients who would benefit from group coaching: Individuals who already know what their [...]

Key Characteristics of Resilience

November 25th, 2017|Developing Resilience|

Resilience involves a range of behaviours, thoughts and actions, all of which can be learned [...]

My Vision of Integrated Health & Wellbeing

September 3rd, 2017|Laurel Chats|

This is my vision of how an integrated health and wellbeing approach with clients could [...]

My Biggest Challenges in Business (and how I work with them)

September 3rd, 2017|Laurel Chats|

One of my biggest challenges just has to be impatience.  On one hand it's a [...]

9 Quotes That Have Inspired Me

August 14th, 2017|Laurel Chats|

Here is a selection from my store of quotes that I often use in coaching [...]