Laurel

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About Laurel

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So far Laurel has created 36 blog entries.

How Relaxation Can Help IBS

April 19th, 2019|Mindbody Approaches|

Dianne (Diploma in Wellness Coaching Skills, NHS WELLBEING COACH, 2011) The aim of this assignment [...]

Mindfulness, Health and Wellbing

April 19th, 2019|Mindbody Approaches|

Arwen Raddon (Diploma in Holistic Coaching) Originally stemming from ancient Buddhist thought, today mindfulness means [...]

Positive Psychology and Coaching

April 19th, 2019|Coaching Skills|

Karin Sikken The field of Positive Psychology focuses entirely on what makes people flourish and [...]

Impact of Wellness Coaching on Depression

April 19th, 2019|Wellness Coaching and Long-Term Conditions|

Michelle Gallagher (Integrated Diploma in Resilience and Wellness Coaching Skills) A Long Term Condition (LTC), [...]

Impact of Wellness Coaching on Fibromyalgia

April 19th, 2019|Wellness Coaching and Long-Term Conditions|

Amandeep Kaur Cheema (Diploma in Resilience and Wellness Coaching Skills) What is Fibromyalgia? Fibromyalgia is [...]

Smudging

December 17th, 2018|Energy Medicine|

BENEFITS OF SMUDGING Smudging is the name given to the ceremonial act of cleansing and [...]

Personal Rituals

December 8th, 2018|Mindbody Approaches|

Gabriela Maria Petre, holistic life coaching student We humans need spirituality. We need to feel [...]

The Fix-It Syndrome

December 8th, 2018|Coaching Skills|

Sophie Morris:  Sophie is a qualified resilience and wellness coach. She is also a health kinesiologist, [...]

Winter Muse

December 8th, 2018|Laurel Chats|

Each season brings its own beauty and challenge.  Spring offers freshness and new growth.  Summer [...]

5 Steps to Building Work-Related Resilience

September 9th, 2018|Developing Resilience|

Step One:  Take Ownership It’s very tempting to lean towards an easy life at work [...]

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