Laurel

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About Laurel

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So far Laurel has created 46 blog entries.

Memory Tricks

August 25th, 2019|Natural Health & Wellbeing|

Here’s how to protect and nourish your brain – and boost your memory.   NUTRITIONAL [...]

Managing Breast Pain

August 25th, 2019|Natural Health & Wellbeing|

CYCLICAL BREAST PAIN Cyclical breast pain is very common and first develops between the ages [...]

How to Give Yourself a Hand Massage

August 25th, 2019|Natural Health & Wellbeing|

A hand massage can help: Pain relief:  The most common forms of arthritis in the [...]

26 Nutritional Tips to Help Lower Blood Pressure

August 25th, 2019|Natural Health & Wellbeing|

‘Blood pressure’ is the force of blood pushing against the walls of the arteries as [...]

Natural Approaches for Natural Beauty

August 25th, 2019|Natural Health & Wellbeing|

Because complementary therapy comes from an integrated approach – mind and body - it is [...]

The Magic of Endorphins

August 25th, 2019|Natural Health & Wellbeing|

THE MAGIC OF ENDORPHINS Endorphins are considered the body’s natural feel-good hormones and are similar [...]

How to Ease a Stiff Neck

June 1st, 2019|Natural Health & Wellbeing|

Neck pain or a stiff neck is a common problem and usually gets better after [...]

Self-Help for Tension Headaches

June 1st, 2019|Natural Health & Wellbeing|

Tension headaches are common. During a tension headache, there may be muscle pressure or tightness [...]

How to Give Yourself a Hand Massage

June 1st, 2019|Natural Health & Wellbeing|

A hand massage can help: Pain relief:  The most common forms of arthritis in the [...]

Juicing Berries for Summer

June 1st, 2019|Natural Health & Wellbeing|

THE NUTRIENTS Blackberries are rich in vitamin C and E, potassium, phosphorus, iron, calcium and [...]